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- Employee engagement dropped last year and experts say this could hurt workers' mental health.
- Enjoying your time at work is a crucial part of happiness and life satisfaction, Insider reported.
- Employees and career coaches share trips for creating workplace satisfaction.
"Quiet quitting" went viral last year when workers across age groups and industries began speaking publicly about their burnout remedies. While quiet quitting has several meanings, depending on who you ask, many define the term as simply doing what's expected of you at work – nothing more, nothing less.