I used ChatGPT to talk to my boss for a week and she didn't notice. Here are the other ways I use it daily to get work done.

• Nick Rolle is an associate editor of insights and analytics at Insider. 
• He used ChatGPT to help with work assignments for one week before telling his coworkers or manager.
• Rolle says he's become a more efficient worker and will continue to use the AI chatbot. 

This as-told-to essay is based on a conversation with Nick Rolle, an associate editor of insights and analytics at Insider. It has been edited for length and clarity.

I used ChatGPT every day at work for a week and didn't tell anyone. None of my coworkers knew and my manager had no idea. And it's been so valuable to me that I'll continue to use it to help me with my workload.