Joey Hadden/Business Insider
- I've spent 120 hours on six overnight train rides in the US and Europe.
- Sleeping on trains can be challenging, but I've found that packing earplugs helps with the noise.
- I also pack a weighted sleep mask to block light and feel more at home.
Over the last two years, I've spent 120 hours on six sleeper trains, from Amtrak rides along the East Coast to overnight trains in Europe.