A stressed millennial
US companies have cut thousands of jobs since the beginning of the year.
  • Major US companies have laid off thousands of workers in a bid to improve efficiency and cut costs. 
  • Remote workers and middle managers are often more vulnerable to layoffs, experts say. 
  • Remote workers who are anxious about job security should return to the office, one expert said.

It's been a grim start to the year with major US companies cutting thousands of jobs.