Myka Meier, an etiquette expert from Beaumont Etiquette.
Myka Meier of Beaumont Etiquette teaches a corporate etiquette class.
  • Workers are struggling with office etiquette after working remotely for the past few years. 
  • Business Insider spoke to the founder of an etiquette firm that offers courses in business etiquette.
  • She said common mistakes in the office include speaking loudly or eating smelly foods for lunch.

As more companies issue return-to-office mandates, it's opened up discussions around people lacking office etiquette — from what they eat in the office to how they converse with colleagues.