Photo illustration of Jay Cadmus.
  • Jay Cadmus was laid off in his 50s after more than two decades at IBM.
  • He was unemployed for six months and had to pause his 401(k) and his kid's college savings. 
  • Cadmus said he experienced ageism in his search and found younger people got jobs he applied for.

This as-told-to essay is based on a conversation with Jay Cadmus, a communications advisor, about being laid off at age 55. It has been edited for length and clarity.