Two women smiling at each other while shopping.
Two women smile at each other and walk with their arms interlinked while shopping (stock image)
  • Millennials and Gen Zers are embracing "quiet quitting" to end friendships gradually.
  • The term originated on TikTok in 2022 to describe minimal effort at work.
  • Experts warn that this approach can cause confusion and recommend open communication instead.

Some millennials and Gen Zers are embracing "quiet quitting" as a means of ending friendships.