- Kari Shafenberg worked up to 80 hours a week early in her career until she was laid off.
- She moved industries but struggled to set boundaries at work. Having a baby was a wake-up call.
- After being asked to cut her maternity leave short, Shafenberg learned to prioritize her needs.
This as-told-to essay is based on a transcribed conversation with Kari Shafenberg, a higher education director in Colorado, about her experience getting laid off. It has been edited for length and clarity.