An image of a businesswoman stressed and tired at work.
A project manager at a big tech firm is putting her burgeoning career on hold to focus on her mental health.
  • Nadia Said is a 25-year-old IT project manager at a Fortune 100 tech company.
  • She grew up believing a job provides financial security but is risking it to take an adult gap year.
  • Said saved $15,000 for the year and plans to travel in Asia, where her money will go the furthest.

This as-told-to essay is based on a conversation and emails with Nadia Said, a 25-year-old IT project manager at a major tech company where she started working full-time in 2020.