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I like rucking, but be careful before you go all-in on this popular workout fad




Sun, 10/06/2024 - 11:19

Android Central

I've rucked — or hiked with a backpack with weights to push my body harder — over the last couple of months, and I enjoy the challenge. But if you're planning to get into rucking, you should be forewarned that it's not the magical, pain-free workout people make it out to be.

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I like rucking, but be careful before you go all-in on this popular workout fa…
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