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• Tracey Halama is CEO of Supergut, a supplement company focused on promoting gut health.
• She told Business Insider she avoids monotony and thrives in "a little bit of chaos."
• Her daily routine includes rising early, taking 25 daily supplements, and mindful movement.

This as-told-to

• California, New York, and Florida continue to have the most expensive real estate in the US.
• But home prices aren't the only way to measure how prosperous a ZIP code is.
• Mountain West states dominate a different metric of prosperity.

Beachfront neighborhoods in the

I'm always surprised when friends tell me they think I'm a morning person. I fear these friends don't know me at all. It's true that I wake up at a timely hour. I drink water. I get outside to walk the dog. But I hate mornings, because they are the start to a recurring problem. It's the same problem confronted by much of humanity at this particular moment in history

Amid the clanging sounds of construction from outside, some of New York City's most ambitious AI adopters aged 60 and over made their way into a 10:15 a.m. class, equipped with notepads and the occasional walker.

The Tuesday Intro to Chatting with AI class run by Senior Planet, an AARP subsidiary

• Trump proposed narrowing eligibility for the Public Service Loan Forgiveness program.
• Business Insider spoke to two borrowers in public service seeking relief.
• They said high interest rates and repayment changes are complicating the process.

You don't

The moon is starting to make a reappearance as we enter a new phase of the lunar cycle.

The lunar cycle is a series of eight unique phases of the moon's visibility. The whole cycle takes about 29.5 days, according to NASA, and these different phases happen as the Sun lights up different parts of the moon whilst it orbits Earth. 

So let's see what's happening with the moon tonight, Aug. 24.

What is

If you like playing daily word games like Wordle, then Hurdle is a great game to add to your routine.

There are five rounds to the game. The first round sees you trying to guess the word, with correct, misplaced, and incorrect letters shown in each guess. If you guess the correct answer, it'll take you to the next hurdle, providing the answer to the last hurdle as your first guess. This can give

Pips is the newest game in the New York Times catalogue. Released in August 2025, the new game puts a unique spin on dominoes, creating a fun single-player experience that could become your next daily gaming habit.

Currently, if you're stuck, the game only offers to reveal the entire puzzle, forcing you to move onto the next difficulty level and start over. However, we have you covered! Below are

The Mini is a bite-sized version of The New York Times' revered daily crossword. While the crossword is a lengthier experience that requires both knowledge and patience to complete, The Mini is an entirely different vibe.

With only a handful of clues to answer, the daily puzzle doubles as a speed-running test for many who play it.

So, when a tricky clue disrupts a player's flow, it can be

If you're reading this, you're looking for a little help playing Strands, the New York Times' elevated word-search game.

Strands requires the player to perform a twist on the classic word search. Words can be made from linked letters — up, down, left, right, or diagonal, but words can also change direction, resulting in quirky shapes and patterns. Every single letter in the grid will be part of an

Oh hey there! If you're here, it must be time for Wordle. As always, we're serving up our daily hints and tips to help you figure out today's answer.

If you just want to be told today's word, you can jump to the bottom of this article for today's Wordle solution revealed. But if you'd rather solve it yourself, keep reading for some clues, tips, and strategies to assist you.