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• Gymnasts have elite core strength.
• Try the hollow hold exercise and variations to build core muscle and strength without a gym.
• Stay consistent and make steady progress instead of taking on too much at once. 

Take your core workouts to the

• People around the world are choosing to vote against the establishment.
• And this anti-incumbent trend is bad news for Biden. 
• Economic issues like inflation and rising income inequality are fueling voter dissatisfaction.

It's a bad time to be an incumbent.

F

Whatsapp appears to be working on a new generative AI feature that should allow users to make personalized avatars of themselves for use in any imagined setting. The in-development feature, spotted in the new WhatsApp Beta for Android 2.24.14.7 by WABetaIn

• Forage offers a job simulation tool to help users understand roles at top firms.
• The tool targets college students and new job seekers amid a tougher job market for some positions.
• Tom Brunskill co-founded Forage to address gaps in career preparation from schools.

Heads-up, Boston

• McDonald's US boss says trials of the McPlant weren't successful stateside.
• But the meat-free burger is on menus elsewhere, including Germany, Portugal, and the UK.
• Here's how the UK's vegan version of the McPlant compares to a Quarter Pounder with Cheese.

Don't expect to see the McPlant returning to McDonald's menus

• Cracker Barrel has lost relevance with customers, its CEO said in May.
• Customers and an employee told BI that the company's food quality has declined.
• The chain could reinvent itself or bring back some axed menu items to win back eaters, they said.

In the late 1980s, Neal Klein and his family had several options

Samsung's upcoming Z Fold 6 and Z Flip 6 are likely to be officially unveiled on July 10, during Samsung's Galaxy Unpacked event. But a new leak pretty much laid out all there is to know about the two phones.

Shortly after sharing official-looking images of the two devices, leaker Evan Blass shared official-looking promo sheets for both devices on his Substack newsletter.

These contain Samsung's

A giant NASA radar in the remote Mojave Desert imaged some formidable asteroids — including a 1-mile-wide behemoth — as they passed through our planet's neighborhood.

Fortunately, there are no known asteroids that might potentially hit Earth for over a century, and the likelihood of an impact from the biggest class of asteroids (like the one below) in the next thousand years is exceedingly low. Yet

The Mini is a bite-sized version of The New York Times' revered daily crossword. While the crossword is a lengthier experience that requires both knowledge and patience to complete, The Mini is an entirely different vibe.

With only a handful of clues to answer, the daily puzzle doubles as a speed-running test for many who play it.

So, when a tricky clue disrupts a player's flow, it can be

• The new Apple iPhone 16  could have a slightly improved battery, some credible rumors say.
• Apple says there will be fancy new AI features, but what about what we REALLY care about?
• My kingdom for a longer battery life!

We are still about two months away from the iPhone 16's September release, but rumors are already starting to trickle out about certain aspects of the phone's

July 4 isn't really a boon for tech deals. Seasonal sales can be hit or miss if you have things like headphones, tablets and other tech gear on your shopping list — you're actually better off looking for early Prime Day deals (if you're a Prime member) right now, since Amazon has already kicked off the discounts in preparation for its July Prime Day event. But we scoured the internet to find as