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• Kiana Anvaripour,  a 42-year-old CEO living in L.A. has always been dedicated to feeling her best. 
• When Anvaripour began experiencing perimenopause, she looked to enhance her wellness routine. 
• The executive began microdosing "magic mushrooms" alongside eating well, taking vitamins and daily workouts. 

This is an as-told-to essay based on a transcribed conversation with

• I'm planning on retiring this year. 
• After 40 years of working and 10 different jobs, I'm ready to do whatever I want. 
• Nearing 65, I know I'm lucky to be able to afford retirement in this day and age. 

The notebook where I keep my recipes is a mess. My landline gets

• The US will send more than $1 billion in additional arms to Israel.
• It comes after Biden withheld a shipment of bombs to Israel last week. 
• Experts say the deal sends mixed messages and undermines Biden's influence. 

The US plans to send more than $1 billion in arms and

You can sink a lot of money into your kitchen without even realizing it. There’s no doubt that some of the best kitchen gadgets are on the pricey side, but there are plenty of budget-friendly tools that can make your time meal prepping, cooking for a party and reheating leftovers much easier. All the recommendations on this list are either products I use currently, or more affordable versions of

Google I/O introduced an AI assistant that can see and hear the world, while OpenAI put its version of a Her-like chatbot into an iPhone. Next week, Microsoft will be hosting Build, where it’s sure to have some version of Copilot or Cortana that understands pivot tables. Then, a few weeks after that, Apple will host its own developer conference, and if the

Dearest gentle reader, it's almost time to return to the Ton for another simmering season of courting, crushes, and conniving in Netflix's Bridgerton.

Having spent the last two seasons pursuing the romantic, deeply horny long-games of the Duke of Hastings and Daphne Bridgerton, then Kate Sharma and Anthony Bridgerton, and a spinoff season on Queen Charlotte and her beloved King George, Season 3

• Ukraine's Liutyi drones are behind 80% of strikes on Russian oil refineries, according to a report.
• Developed without state backing, the Liutyi drone had a challenging start in 2023.
• But it's now the main weapon in an increasingly potent strategy targeting Russian oil facilities.

A Ukrainian-developed long-range drone is responsible for the vast

While Intel is betting big on ASML’s latest High NA EUV chipmaking machines, Taiwanese semiconductor giant TSMC is considering opting out. Speaking at a conference in Amsterdam on Tuesday, TSMC’s Senior VP Kevin Zhang told reporters that ASML’s new equipment comes with too hefty a price tag. The Dutch chipmaker’s High NA EUV machines represent the next generation in extreme ultraviolet (EUV)

• Red Lobster workers are letting out their anger online after losing their jobs without notice.
• More than 50 Red Lobster restaurants in the US closed this week amid financial troubles at the company.
• "If you work at Red Lobster, you need to start finding something else

Charles (Steve Martin), Oliver (Martin Short), and Mabel (Selena Gomez) head for Hollywood in Season 4 of "Only Murders in the Building" Season 4. Watch the teaser.

• Mark Zuckerberg made a telling fashion choice for a celebration of his 40th birthday.
• His shirt read "Carthago delenda est," a Latin phrase familiar to generations of schoolboys.
• It has a special significance for Zuckerberg, who used it as a call to arms in early Facebook history.

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• From Ukraine to the Middle East, air-defense systems have been put under immense stress this year.
• These big engagements show why it's important for militaries to have a strong air-defense network.
• They also offer the US military valuable lessons for a potential war with China in the Pacific.

Air-defense systems