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• China's massive shipbuilding industry is key to its military's naval modernization.
• Dual commercial and military shipyards and China's national ambitions are major strengths.
• But military corruption and future maintenance issues raise questions about long-term sustainability.

Chi

• Former FBI agent Jason Hogg shared five tips to stay safe online.
• Hogg emphasized the importance of verifying messages and being cautious with social media.
• He advised using VPNs on public WiFi, restricting credit information, and not reusing passwords.

This as-told-to essay is based

• NATO is planning for the mass transport of wounded troops in case of a war with Russia.
• NATO could use hospital trains and buses to move injured troops in such an event, a German general told Reuters.
• The general's comments come amid increasing tension between NATO and Russia.

NATO is developing

• Ohio Sen. JD Vance and Minnesota Gov. Tim Walz will face off in their long-awaited debate on Oct. 1.
• The debate comes roughly a month before the hotly-contested November general election.
• Both Vance and

• Infertility has taken a toll on my husband and me — emotionally, physically, and mentally.
• My husband, thankfully, has supported me every step of the way during my IVF journey.
• Throughout this process, I have fallen more in love with him.

Over a year ago, my husband and I learned that we would

• This post originally appeared in the Insider Today newsletter.
• You can sign up for Business Insider's daily newsletter here.

Welcome back to our Saturday edition! You're not alone if you've ever struggled to make a big decision. Shailene Woodley credits George Clooney for accepting a multi-year contract after being "scared to say yes" to the "Divergent" series

• I make 10-minute weekly Costco runs for protein-heavy, nutritious items for my family of four.
• The Just Bare breaded-chicken-breast chunks are a great Chick-fil-A dupe.
• My kids' favorite is the Polly-O string cheese, which is also a sneaky source of protein.

My husband and I have always been Cos

X only has to pay one last fine in Brazil to get its services reinstated, according to Bloomberg and CNBC. Supreme Court R has ordered the company to pay 10 million Reais, or around $1.9 million, for its non-compliance with Brazil's court order for two days. Moraes added that the company's return "depends solely on the full compliance with Brazilian legislation and the absolute observance of the

Lennon Torres was 13 when she received her first iPhone. She raced to download the apps all her friends used: Facebook, Instagram, and Snapchat, eager to experience social media alongside her peers. 

But Torres, now 25, wasn't the average 13-year-old. She was also a reality show contestant who later regularly guest starred on the show Dance Moms. As she built her social media profile, fans of the

• My family sailed on Norwegian Cruise Lines' Norwegian Breakaway across New England and Canada.
• The about 4,000-guest ship features an open-air design and unique amenities like water slides.
• Despite crowds that limited seating, the ship offered plenty of activities to enjoy.

My family recently returned from a seven-night

• Warning: Major spoilers ahead for Chris Sanders' movie, "The Wild Robot."
• Sanders says working on "The Lion King" helped him pull off a shocking moment in "The Wild Robot."
• "You handle it in a certain way so that you don't pull punches," the director told Business Insider.

Chris Sanders has a history of incorporating serious topics into animated films for children