Olympic diver Tom Daley uses a simple nutrition rule called '20-20-20' to stay energized

Tech Insider
Composite image showing Olympic diver Tom Daley, featuring a headshot alongside an action shot of him diving

Wang He/Getty Images; BI

  • The British diver Tom Daley is preparing to compete at his fifth Olympics.
  • Daley described the "20-20-20" post-workout nutrition rule he follows to support his training.
  • This story is part of "Road to Paris," a series chronicling athletes' and spectators' experiences at the Olympic Games.

Tesla’s Model Y ‘Juniper’ redesign might come soon

The Verge
black model y SUV on the side of the Road with tarp on the front and back bumpers
Tesla’s apparent “Juniper” Model Y refresh in the wild. | Image: Reddit user JacklJack

An apparent “Juniper” Tesla Model Y was spotted under the veil in California, reigniting reports that the automaker is prepping a redesign of its popular electric SUV.

A new image was posted on Reddit showing a black Model Y with its front and rear bumpers covered up and, as Not a Tesla

The 6 purses you need right now and 5 you should get rid of, according to stylists and designers

Tech Insider
two woman walking down the street wearing trendy outfits and carrying interesting purses
Not all purse trends are created equally.

Creative Lab/Shutterstock

  • Business Insider asked stylists and designers which purse trends are in and out this season.
  • Nontraditional shapes and beaded bags are taking center stage right now.
  • But the experts said to stay away from impractical transparent purses and micro bags.

The handbag market is a nearly $60 billion industry, so it's no wonder there are so

Style

Why Microsoft is reportedly mandating its employees in China stop using Android phones for work

Tech Insider
An iPhone displays a white box with a colorful
Microsoft reportedly told employees that all staffers in China would be required to use Apple devices for work.

Jakub Porzycki/NurPhoto via Getty Image

  • Microsoft told staffers in China to use iPhones for work starting in September, Bloomberg reported.
  • The move is reportedly due to security changes and Google Play's unavailability in China.
  • The report said Microsoft employees without an Apple device

These are the best Target Circle Week deals for Apple AirPods

Mashable
A man wears Apple AirPods Max while sitting in front of a laptop

For many, Apple AirPods are a daily essential. From enjoying a podcast on a morning commute to cranking favorite tunes during a workout, Apple AirPods let you immerse yourself in your favorite audio entertainment on the go. These days, there are plenty of different AirPods models on the market to fit a variety of budgets and needs.

Today's Best Target Circle Week Apple AirPods deals

Summer vacation is only getting more expensive for parents, with some spending thousands of dollars on camp: It's 'highway robbery'

Tech Insider
A photo illustration of a flamingo floatie with a quarter inside
Parents are going into debt and adjusting their work schedules to make sure their kids have care this summer.

iStock; Rebecca Zisser/BI

  • Summer camps and care cost parents thousands, pushing many into debt or altered work schedules.
  • Parents are facing rising childcare costs, exacerbated by post-pandemic economic pressures.
  • Despite financial strain, parents view summer activities as essential for their
Economy, Economy

Biden and congressional Democrats are headed toward an all-out war

Tech Insider
Joe Biden, Senator Warner, and Senator Jerry Nadler

Mariam Zuhaib/AP Images, Alex Brandon/AP Images, Evan Vucci/AP Images, Tyler Le/BI

  • This week is the most important yet for Biden's struggling candidacy.
  • Democratic lawmakers are returning to DC, and more may go public about their concerns.
  • Biden keeps insisting he won't go anywhere and is growing increasingly defiant.

President Joe Biden and congressional Democrats increasingly appear to be on a

Politics

AI-powered vending machines that sell bullets could be hacked, says a cybersecurity expert

Tech Insider
A customer uses the ammo vending machine in Pell City, Alabama
The bullet-dispensing vending machines are the first of their kind in the US.

American Rounds/YouTube

  • Vending machines that dispense bullets have been rolled out in Alabama, Oklahoma, and Texas.
  • The machines use facial recognition for age and ID verification.
  • One expert warned there could be hacking risks. 

The US has rolled out AI-powered vending machines that dispense bullets to customers aged over