Does the Apple Watch Ultra 3s training load feature actually prevent overtraining?

Mashable
Apple Watch Ultra 3 on wrist

When training for a specific goal, a smart fitness tracker is an essential. Aside from simply tracking your activities, it can support your training through suggested workouts, fatigue tracking, and health stats that can relay the stages of your recovery. Many of these smartwatches now also offer insights into your training load, providing a readable stat that shows just how your workouts are

Sports, Style

Weve tested over 30 laptops in the past year. Here are the 12 best for 2026.

Mashable
the 15-inch m4 apple macbook air on a desk against a blue speckled wall

What is the best laptop for 2026?

My answer ultimately boils down to your operating system preference: Windows or macOS?

As of January 2026, I think the 15-inch Apple MacBook Air (M4) is the best MacBook for most people. It's a sleek-as-ever notebook featuring impressive performance, open-lid support for two external displays, a great 12MP Center Stage camera, and an extremely reasonable starting

Business

I chased my dream of playing in a touring heavy metal band — and still climbed the corporate ladder

Tech Insider
A man working on a laptop from a band's tour bus.
In 2010, Jason Myers was working remotely for a marketing startup while on tour with his band, Icarus Witch.

Tom Size

  • Jason Myers went from being a marketing rep to a senior exec — all while playing bass professionally.
  • He works at his day job from buses and hotel rooms when his band, Icarus Witch, is on the road.
  • Myers, 53, said that you can plan for the future and still live the rock-and-roll life.

T

Business

Are you a consultant? Tell us how you're using AI.

Tech Insider
Photo collage featuring the PwC and McKinsey & Company logos, a laptop displaying an AI interface, and people sitting and waiting for a job interview.

Getty Images; Alyssa Powell/BI

  • AI is transforming consulting firms like McKinsey & Company and Boston Consulting Group.
  • Firms now have dedicated staff members who build and test AI tools.
  • Are you a consultant? Take our survey below.

For decades, consulting firms sold advice by the hour — armies of junior staff churned out research, built slide decks, and synthesized information for senior executives.

N

Business

Satellite images of the secretive US military base at the center of a new Trump controversy

Tech Insider
A satellite image showing various aircraft sitting on tarmac near runways surrounded by greenery.
Satellite imagery from 2025 shows bombers and aircraft at Diego Garcia.

Planet Labs PBC

  • President Trump is criticizing a UK decision that could affect US operations on Diego Garcia.
  • Diego Garcia has been critical for US operations across the Middle East, Indo-Pacific, and Africa.
  • Satellite images show US aircraft at the key base on Diego Garcia in the Indian Ocean.

"An act of great stupidity."

That is

Business