Rebecca Sowden makes TikToks about money-management strategies. Beyond practical strategies such as creating budgets, she said that she cares about the psychology of spending.
Rebecca Sowden makes TikToks about money-management strategies. Beyond practical strategies such as creating budgets, she said that she cares about the psychology of spending.
  • Rebecca Sowden explains "no-spend days" and shares money-management strategies on TikTok. 
  • "No-spend days" involve training your financial habits so that you can meet goals and pay off debt. 
  • The trend comes as Americans are spending more and accruing more debt. 

When Rebecca Sowden got her first job working at the retailer Anthropologie, she learned that a dollar didn't go as far as she had thought.