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- Ron Lieback is the founder and CEO of the SEO agency ContentMender, and a productivity hacker.
- Lieback sets bi-monthly calendar alerts to help him check on six factors that lead to burnout.
- He says creating sustainable energy through proper diet, exercise, and sleep is one habit that helped cure his burnout.
Mental burnout, unfortunately, compliments entrepreneurism. There's no denying this sentiment, but I've discovered three proven practices that continuously help bypass much of that mental exhaustion.