Two women practising yoga.
Two people doing yoga
  • New Year's resolutions are often seen as unattainable. 
  • So should we ditch the annual tradition? 
  • Some say, "yes," while others say it's time to reframe our goals.

Creating a list of goals for New Year's Day is perhaps a tradition older than Jesus, but it might be time to retire the annual ritual.

For many Americans, goal setting in 2024 will consist of putting together a list of resolutions that revolve around finances, self-image, and health and wellness.