Gordon Ramsay shows off a scary bruise on his torso after getting in a 'really bad' bike accident: 'I'm lucky to be alive'

• Celebrity chef Gordon Ramsay says he's "lucky to be alive" after a cycling accident in Connecticut.
• Wearing a helmet saved his life, Ramsay said on Instagram.
• He lifted his chef's uniform to reveal a large purple bruise on his torso.

Gordon Ramsay said he's "lucky to be alive" after being involved in a "really bad" accident while cycling in Connecticut earlier this week.