I got in the best shape of my life right before turning 50. Changing my workouts and goals made all the difference.

Tech Insider : Business, Sports
Bonny Osterhage waving as she crossed half-Ironman finish line
I trained to do a half-Ironman race in Waco, Texas.

Bonny Osterhage

I took my first in-person Peloton class. It felt like an exclusive event — which was the point.

Tech Insider : Business
Two women in a Peloton class
I took an in-person Peloton class with Jess King. I appreciated how intentional every detail was.

Joi-Marie McKenzie

I spent a week 'bikepacking' over 330 miles from Pittsburgh to DC. The solo journey was challenging, but I'd absolutely do it again.

Tech Insider : Travel, Travel, Sports
Tara Lerman standing on her light green bike next to a hot pink bike, with bridges, rivers, and the Cumberland, Maryland, skyline in the background.
I stopped for photos while embarking on the second leg of my journey in Cumberland, Maryland

Tara Lerman

An Afghan Olympian once snuck into cycling races in a hijab. Then the Taliban took over.

Tech Insider : Sports
Fariba Hashimi and Yulduz Hashimi of Team Afghanistan prior to the Women's Road Race on day nine of the Olympic Games Paris 2024 at Trocadero on August 04, 2024 in Paris, France.
Fariba and Yulduz Hashimi of Team Afghanistan prior to the Women's Road Race on day nine of the Olympic Games Paris 2024 at Trocadero on August 04, 2024 in Paris, France.

Tim De Waele/Getty Images

I'm in my 70s, I exercise differently than I did when I was younger. I enjoy paddleboarding and yoga instead of running marathons.

Tech Insider
Louisa Rogers backpacking in her 20s and riding a bike in her 40s.
Louisa Rogers backpacking in her 20s and riding a bike in her 40s.

Courtesy Louisa Rogers

Gordon Ramsay shows off a scary bruise on his torso after getting in a 'really bad' bike accident: 'I'm lucky to be alive'

Tech Insider
Gordon Ramsay has said he is
Gordon Ramsay has said he is "lucky to be alive" after he got into a "really bad accident" while riding his bike.

Gordon Ramsay (@gordongram)/Instagram

A bikepacker who's been on the road for 8 years says he's turned his lifestyle into a business that covers his costs — here's how.

Tech Insider : Travel
Man on bicycle with Gran Canaria in the background.
Tristan Ridley has been cycling around the world full time for 8 years.

Tristan Ridley

Florida Tops the List of Deadliest Places to Ride a Bike

Gizmodo

If you’re getting on a bicycle anytime soon in the great state of Florida, you may want to say goodbye to your family first.

I'm 41 and don't know how to drive. People make fun of me, but I'm better off without a car.

Tech Insider
a man on a bike
Gary Nunn prefers to cycle and will never learn to drive.

Courtesy of Gary Nunn

A teen who lost his $12,000 bike while flying from Europe found it in an airport with an AirTag, but said neither United nor Brussels Airlines would help him retrieve it

Tech Insider : Travel
United Airlines plane

Thierry Monasse/Getty Images

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