I'm always trying to save money, and I found a strategy that doesn't cost me joy

• High inflation is making everything more expensive and making consumers rethink their budgets.
• I've decided to buy only things that are on sale this year, and it's saving me money.
• This article is part of "My Financial Life," a series helping people live and spend better. 

High inflation has been making everything more expensive and putting a real squeeze on people's wallets. Many people are looking for long-term ways to save money and increase their financial stability. I've been reviewing how I spend money and looking for ways to save or spend smarter.