Getty Images; Jenny Chang-Rodriguez/BI
- A career coach shared the telltale signs of overwork and how it can affect your personal life.
- Laura Leuillier told Business Insider that people risk burnout by placing too much emphasis on work.
- She shared how people can push back and set boundaries to maintain work-life balance.
Work is a source of pride and an important part of people's identity.
But long working hours can impact your mental health and relationships, career coach Laura Leuillier said, adding people should spot the signs of overwork before completely burning out.