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- Work psychologists Tina Aramsu and Eleni Giannakoudi run the 'The Happy 9 to 5' blog.
- They shared tips for minimizing burnout and creating a healthy work/life balance.
- They include minimizing work talk outside the office and communicating boundaries to colleagues.
If you feel like work is taking over your life, you're not alone.
In its global trends report for 2024, consulting firm Mercer said 82% of employees surveyed said they felt at risk of burning out this year.