When I left the Marines, I struggled to adjust to civilian life. Finding work in the real world was the most challenging.

Tech Insider : Business, Environment
A patriotic young soldier is walking toward his house with his luggage. Rearview of an American serviceman coming back home after serving in the military.
The author struggled to adjust to civilian life after the Marines.

jacoblund/Getty Images

It's time to rethink what work-life balance really means

Tech Insider : Economy
A woman on her laptop with her dog next to her
Many strive for a work-life balance — but what does it really mean?

Oscar Wong/Getty Images

A millennial woman says there are benefits to returning to the office, but it hasn't made her more productive

Tech Insider
A headshot of a woman in a black blazer.
Joy-Ann returned to in-office work.

Joy-Ann

5 ways to improve your work/life balance, according to work psychologists

Tech Insider
man with a laptop sitting alone in a cafe
A man with a laptop sits alone in a cafe.

Sunwoo Jung/Getty Images

I was so stressed at work that I stopped getting my period. I knew I had to change my work habits.

Tech Insider
a woman at her desk at night with her hands over her face
The author, not pictured, struggled with work-life balance.

Jay Yuno/Getty Images

A mom in Sweden took 21 months off when her kids were born, and her partner took 15. Sharing parental leave changed their expectations of each other.

Tech Insider
Nicola Lindgren, her husband and their two kids.
"Having my husband take a good chunk of parental leave made me feel like we got to walk a mile in each other's shoes," Lindgren said.

Courtesy of Nicola Lindgren

A millennial investor feels happier and healthier after taking most of her meetings off Zoom

Tech Insider
Phone with cool smiley face emoji wearing sunglasses in front of Zoom screen with four frowning faces
A healthcare tech investor says there are benefits to taking meetings on the phone over Zoom.

Getty Images; Alyssa Powell/BI

An engineer started a food blog after a quarter-life crisis. When she was laid off, she saw an opportunity and turned it into a lucrative career.

Tech Insider
Jannese Torres
As well as running her food blog, Jennese Torres now hosts a podcast about personal finance too.

Jannese Torres

As more offices go back to normal, companies face a choice: Maintain a compassionate workplace or risk losing employees

Tech Insider : Economy, Economy
A contemplative and sad man sits at his laptop with a red hue.
Workers experiencing hard times need support from their companies.

Crystal Cox/Insider

Gen Z is quiet quitting because we've seen Millennials suffer through economic hardship. Companies can't sell us a pipe dream.

Tech Insider
Gabrielle Judge sitting on a stool.
Gabrielle Judge says she purposefully chose a job where she wasn't constantly challenged and quiet quit for over one and a half years.

Courtesy of Gabrielle Judge

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