A woman rests her head against. sunny wall, and closes her eyes.
A woman rests her head against the wall
  • Annie Sklaver Orenstein is a research lead at YouTube and an author.
  • Her work has appeared in Time, NPR, Fast Company, and more.
  • This is an excerpt from her new book, "Always a Sibling: The Forgotten Mourner's Guide to Grief."

The first time I felt true joy in the months after my brother Ben's death it was followed by a wave of depression that I had never anticipated. I hadn't felt joy, true happiness, in so long that I didn't think those kinds of highs were even possible. Then, when it happened, it was as if I had finally made it to the top of the tower of terror, only to plunge back down again.