I'm an executive member at Costco. Here are 13 items I buy to make meal prepping easy.

Mon, 09/02/2024 - 10:32

Lara holding up her Costco executive membership card in the store with her shopping cart. — I shop for my meal-prep essentials at Costco.
Lara Walsh

I live on my own and shop at Costco using my executive membership.
The Kirkland Signature salmon, chicken breasts, and ground turkey are great for meal prepping.
The Kokuho Rose California rice and Kikkoman soy sauce are staples that last for weeks.

I've been shopping at Costco for as long as I can remember. Now as an adult living by myself, the wholesale grocery chain helps me prep affordable meals throughout the week.