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• A "worry window" involves scheduling time to worry each day to prevent stress consuming our lives.
• The goal is delaying worrying to stay in the present moment, giving you more control.
• Health reporter Kim Schewitz felt more productive after trying it, but the pay-off wasn't big enough to keep going.

Th

• Two consumer bankruptcy attorneys said they're seeing more younger clients.
• The lawyers cited rising living costs and stagnant wages as drivers of the trend.
• They also said they're seeing more clients with massive debt, thanks to online gambling.

For some young adults crushed by heavy debt

• YouTuber Caleb Hammer drags people for their poor financial decisions on his show "Financial Audit."
• He revealed the one mistake he sees people make the most — and why it's not entirely their fault.
• He also shared what he splurges on, having paid down his own debt.

YouTuber Caleb Hammer has

• Seven years ago, Matthijs van der Ham won a lottery to rent a tiny home in the Netherlands.
• One of the main reasons van der Ham has stayed is the village feels safe for his 13-year-old son.
• Instead of complaining about noise, his neighbors turned his son's birthday party into a mini festival.

This as-told-to essay is based on a conversation with Matthijs van

• It's easy to dunk on Mark Zuckerberg and Meta for burning $80 billion on the metaverse and then moving on.
• But that's not exactly

It's your birthday? Happy birthday! And in the wise words of Parks and Rec: Treat yourself. But don't worry, that doesn't mean spending money. If you, like me, have spent hours online watching people's birthday freebie hauls, it's time to do one yourself.

With birthday freebies, you could plan a day that gets you a free breakfast, lunch, and dinner. So, where does one get all these birthday

How does eharmony’s matching algorithm compare to Match?

It all comes down to how much time you have and how much effort you’re willing to put in.

eharmony asks you to take a 20-minute Compatibility Quiz (it might take you less or more time depending on how much you think about your answers and how forthcoming you are). It feels a bit like a Rorschach test; there’s a section that asks you to look at

• Miro's CEO says the company is plowing cash into AI subscriptions to help employees level up.
• "Our L&D budget is unlimited tooling," Andrey Khusid said.
• AI adoption is accelerating, and with it come questions about the technology's ROI.

Plenty

Amazon's Big Spring Sale is just around the corner. It officially kicks off on Wednesday, March 25 and runs through Tuesday, March 31 in 2026. But like most Amazon shopping events, deals started pouring in days ahead of time on Apple products, Lego, outdoor gear, laptops, and much more.

Avid shoppers keeping their eyes on exclusive deals can enjoy a breezy shopping experience throughout the Big

Fake dating accounts have always been the bane of online dating, but with ubiquitous and cheap generative AI now able to falsify photos, videos, and profile bios, and even plausibly mimic a human in a text-based chat, vigilance is more important than ever. 

Because it's one of the world's oldest and largest online dating sites, and because of its adult content, AdultFriendFinder has attracted a lot

TL;DR: Get Microsoft Office 2024 Home & Business for Mac or PC for $99.97 (reg. $249.99)—a one-time payment that includes Word, Excel, PowerPoint, Outlook, and OneNote.

TL;DR: Elevate your AI workflow with a lifetime subscription to 1min.AI’s Advanced Business Plan, on sale now for $85 with code MARCH15 through March 29.