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The Delta One lounge entrance sign in brown lettering with a Laram and Delta plane in background.
This entrance, located on the Terminal 4 departures level, can be used by arriving or connecting travelers. It has its own check-in and connects to the security-level entrance via an elevator.

Welcome back to our Saturday edition! Eating healthy


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Melissa Drake in exercise clothes standing on top of a hill
The author was fat-shamed in a grocery store.
  • I'm a plus-sized woman who moved from the Midwest to Southern California.
  • I was lovingly accepted until a stranger made a derogatory remark in the grocery store.
  • I was shocked, and it caused me to reconsider my thinking about my body.

The man who fat-shamed me at a grocery store in Irvine, California, bounced into the store



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An image provided to Business Insider appears to show a human dummy alongside packets of zip ties in Alison Weinsweig's apartment.
An image provided to Business Insider appears to show a human dummy alongside packets of zip ties in Alison Weinsweig's apartment.
  • Alison Weinsweig told BI she lost over $170,000 in rent and spent almost 3 years trying to evict a tenant.
  • When she eventually got access to the apartment, she found it in disarray.
  • She said she cried after seeing blood-stained floors



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living and bedroom in deluxe veranda
My Deluxe Veranda suite in Silversea's latest ship, Silver Ray, was one of the most luxurious cabins I've ever stayed in.
  • I stayed in a Deluxe Veranda suite on Silversea's new ultra-luxury Silver Ray cruise ship.
  • The cabin had a walk-in closet, balcony, butler, and caviar room service.
  • In 2024, the Deluxe Veranda suite starts at $5,400 per person for an eight-day cruise

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American Airlines and Southwest Airlines planed lines at gates at an airport.
Southwest and American have recently announced profit outlook adjustments despite travel booming.
  • Despite booming travel, airlines are struggling to turn a profit.
  • Southwest expects seat-mile revenue will decline up to 4.5%, while American predicts up to 6%.
  • Experts blame fewer last-minute business travelers, overcapacity, Boeing delays, and inflated costs.

Making


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cow udder rigged with machine and tubes for milking
A dairy cow is milked at the South Mountain Creamery farm in Middletown, Maryland.
  • Unpasteurized milk may be spreading the H5N1 bird flu between cows and to humans.
  • A new study showed the virus can survive in raw milk on milking equipment for over an hour.
  • Better cleaning of milking equipment and protective gear for workers could limit the virus's spread.

Contaminated milk may be



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Cpt Theresa Claiborne
  • Captain Theresa Claiborne signed up to the Air Force in 1980, and later worked as a captain for United Airlines.
  • She was below the height requirement and the first Black woman recruited to the Force. 
  • Claiborne spoke to Business Insider about the hurdles she faced and why piloting is a great career.

This as-told-to essay is based on a conversation with Captain Theresa Claiborne



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Zach Rocchino and his wife dancing on a sidewalk.
Zach Rocchino and his wife are in a poly vee marriage.
  • My wife and I met on a dating app and have always supported each other unconditionally.
  • We got married in 2020, and decided we wanted to have a poly vee marriage.
  • We have rules for our relationship and make sure to communicate about everything.

We met on a dating app in 2011. Our first date involved piling into my



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Left: Vibrant Sunrise over Manuel Antonio National Park on the Pacific Coast of Costa Rica Right: People walk on a narrow street lined with old buildings in Montreal
Travel host Samantha Brown shared her favorite underrated destinations.
  • Samantha Brown shared three underrated travel destinations to avoid crowds.
  • Brown has visited over 90 countries in her 20-year career as a seasoned travel host.
  • She said Australia and Canada offer unique experiences.

From Europe and Asia to South America and Australia, Samantha


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A warship is seen docked in the port of the Black Sea resort city of Sochi during a storm
A warship docked in the port of the Black Sea resort city of Sochi during a storm on November 27, 2023.
  • Russia has started firing missiles at Ukraine from the Sea of Azov, a Ukrainian spokesperson said.
  • Dmitry Pletenchuk said Russia is using the location because it thinks it's safer than the Black Sea.
  • Experts told BI that ships there may be at less risk from sea



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A person pours nuts out of a jar into their hand (left) Headshot of Joseph Antoun.
Dr. Joseph Antoun belives what we eat has the greatest impact on longevity.
  • Diet plays a huge part in our health and longevity, L-Nutra CEO Dr. Joseph Antoun told Business Insider.
  • A healthy diet could protect us from some of the leading causes of death, including heart disease. 
  • Antoun follows a plant-based Longevity Diet, emphasizing nuts, complex carbs, and healthy fats.

What



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An aerial port view of the Kitty Hawk-class aircraft carrier USS America (CV-66).
The US Navy controversially blasted ex-aircraft carrier America in a 2005 exercise to examine its ability to sustain damage.
  • The US Navy's carrier fleet is known for its impressive firepower and resilience in battle.
  • The fleet's durability is attributed partly to the sacrifice of its predecessor, USS America.
  • The Navy tried for weeks to sink the "Big A,"