New research has found a possible link between having high levels of caffeine in your blood and a reduced risk of high body fat and type 2 diabetes. The authors say that clinical trials should be done to confirm whether calorie-free caffeinated drinks can help prevent these conditions.
A new study suggests that a popular artificial sweetener may not be as harmless as thought. The researchers say they found evidence in both animals and humans that the sugar alcohol erythritol, commonly included in keto diets, can raise certain people’s risk of cardiovascular disease. Importantly, however, the study…
