The real reason Americans can't get enough sleep

Tech Insider : Economy
Two folks sleeping on money beds with one fast asleep and the other wide awake
The wealthiest parts of America tend to sleep much better than low-income areas.

Tyler Le/BI

Sleep is the great unifier. Everyone needs it to repair cells, store memories, and balance emotions. It also helps us solve complex problems — ever need to just "sleep on it"?

MrBeast loves pushing himself to the point of misery — and thinks it will be 10 years before he takes a break

Tech Insider
MrBeast
MrBeast is as successful as he is because of his relentless work ethic.

Steven Kahn

I got divorced and lost my job at the height of my success. After moving back in with my mom, I regained my self-worth.

Tech Insider
a headshot of a woman in front of a brown wall
Ayan Said.

Stacey Poterson

When the crowd leaves Trump's hush-money trial, the judge spends his day in a very different kind of court

Tech Insider : Politics
Judge Juan Merchan on a blue background with sad faces
New York Supreme Court Justice Juan Merchan oversees Manhattan's mental health court on Wednesdays.

Seth Wenig/AP Exchange, simonkr/Getty, brusinski/Getty, Jonathan Knowles/Getty, Tyler Le/BI

A millennial investor feels happier and healthier after taking most of her meetings off Zoom

Tech Insider
Phone with cool smiley face emoji wearing sunglasses in front of Zoom screen with four frowning faces
A healthcare tech investor says there are benefits to taking meetings on the phone over Zoom.

Getty Images; Alyssa Powell/BI

These are the 13 mental health startups that could IPO, make acquisitions, or get bought this year, according to analysts

Tech Insider
Russell Glass is the CEO of Headspace
Russell Glass, CEO of Headspace Health.

Headspace

Why so many Gen Zers are struggling to find a connection to work, school, and a sense of purpose

Tech Insider : Economy, Economy
Teenage girl looking out the window
More Americans are becoming "disconnected youths" — Gen Zers that aren't participating in school or work.

Lourdes Balduque / Getty Images

Many Gen Zers are teetering on the edge of economic security in their 20s. Here's why it's such a 'decisive decade.'

Tech Insider : Economy, Economy, Politics
Young woman sitting in her bedroom
Researchers are calling ages 14-24 the 'decisive decade.' Gen Zers' teenage and young adult years could determine their financial future.

Maskot / Getty Images

Virtual reality could revolutionize mental-health treatments, including ketamine therapy, for conditions like depression and anxiety

Tech Insider : Technology
Cropped shot of a young man wearing a VR headset while sitting in session with a therapist

Kobus Louw/Getty Images

Mental-health professionals explore AI-powered digital therapeutics to treat patients and improve care

Tech Insider
woman with her eyes closed and binary numbers around her

Francesco Carta Fotografo/Getty Images

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