I took a daytime flight for the first time from New York to London — instead of a red-eye. A morning departure is easily the better option to battle jet lag.

Tech Insider : Travel
Selfie of author in pink sweater on daytime flight stitched with a photo of a British Airways 777 at the gate at JFK.
I took a daytime flight from the US to Europe instead of a red-eye and now prefer it because it makes fighting jet lag easier.

Taylor Rains/Business Insider

Subscribe to day-flight