Virtual reality is spicing up physical therapy with games for balance, posture, and more

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Photo collage showing two elderly patients using VR headsets during physical therapy: one patient is standing, and the other stands beside a a physical therapist holding weights

Courtesy of The Patricia Leahy Movement Science Lab's Stroke Research Photo Database; Getty Images; Alyssa Powell/BI

Your back and neck pain might have nothing to do with your bad posture, a posture historian says

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people in military attire stand at attention in front of a drill sargeant
If you have a drill sergeant in your head telling you to correct your posture all the time, you can tell them to chill out.

miodrag ignjatovic/Getty Images

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