Rebecca Knight studies TikTok
Insider's Rebecca Knight studies TikTok to learn how to do Bare Minimum Monday.
  • "Bare Minimum Monday" is the latest TikTok trend to slink into the workplace.
  • The idea is to eliminate the "Sunday scaries" and lower stress by taking it easy on Mondays.
  • For Insider's Rebecca Knight, a middle-aged mom, that's easier said than done.

When I first heard about "Bare Minimum Monday," the latest TikTok trend to slink into the workplace, I thought it was ridiculous.