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Sleep Researchers Tackle Eternal Question: Is Hitting Snooze Bad?




Wed, 10/18/2023 - 00:01

Gizmodo

Hitting the snooze button on your wake-up alarm might just be fine, new research out this week suggests. In a pair of studies, scientists found evidence that a majority of people regularly hit snooze and that the habit doesn’t seem to noticeably harm our sleep. It could even help make some people more alert in the…

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Tags
snooze, Sleep, tina sundelin, alarm clock

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Sleep Researchers Tackle Eternal Question: Is Hitting Snooze Bad?
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