Woman on laptop in kitchen
Making a plan can help you hit your weight loss goals.
  • Approaching your health like you would your career could help you lose fat, a nutritionist said.
  • A goal, plan, and timeline, are key components to fat loss, just like project management, she said.
  • Taking time to plan before embarking on a diet might help you achieve your goals, Angela Clucas said.

Chances are you’ve put a serious amount of thought into how you’re growing your career.

But you might not have considered that approaching your health like you would a promotion might be the key to hitting goals like losing weight.