Celebrity chef Bobby Flay says pilates 'reversed' the curve in his spine after 35 years of hunching over a cutting board

• Celebrity chef Bobby Flay says Pilates improved his bad posture.
• "Standing hunched over a cutting board for 35 years, I put a very decent curve in my spine," Flay told The Wall Street Journal.
• Experts say Pilates can help strengthen core muscles that support the spine.

Celebrity chef Bobby Flay, 59, credits Pilates for helping him with his back.

In an interview with The Wall Street Journal published on Monday, Flay spoke about his fitness routine and how Pilates has improved his posture.