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Five Minutes of Extreme Cold Might Help You Sleep Better, Study Finds




Thu, 11/21/2024 - 16:35

Gizmodo

Icicles Hanging from Rock

Regular exposure to extreme cold could boost your quality of sleep, a new study from researchers in Canada has found.

Tags
health, cryostimulation, Sleep

Source
Five Minutes of Extreme Cold Might Help You Sleep Better, Study Finds
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