I quit my job at 29 and traveled solo. I didn't tell my parents until I'd finished my business plan.

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Cassi Zheng running down a street in Italy.
Cassi Zheng

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A Columbia psychology professor says Gen Z should accept that stress and anxiety at work are normal life experiences: 'We should all feel stressed sometimes'

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Portrait of stressed teenager boy sitting on desk in youth room.
Experiencing stress and anxiety can be beneficial.

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