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Anxiety

Blackpink's Rosé says 'squishy breaks' help her cope with anxiety

Thu, 11/28/2024 - 23:38

Tech Insider : Business

Rose visits SiriusXM Studios on October 10, 2024 in New York City — Rosé discussed how she copes with her anxiety.
Santiago Felipe/Getty Images

health, Entertainment, ros, Blackpink, mental-health, Anxiety, K-Pop

My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.

Sat, 10/19/2024 - 15:24

Photo of Rachel Schwartzmann — Changing my perspective on time impacted other areas of my life.
John McLaughlin

health, book-excerpt, mental-health, Love, Anxiety, Relationships

I started obsessing over my son's school supply list. I realized I was just anxious about him starting middle school.

Tue, 08/06/2024 - 09:16

a bus filled with middle school kids — The author was worried about her middle schooler.
FatCamera/Getty Images

Parenting, Essay, parenting-freelance, Parenting, Education, school, middle-school

Child-focused parenting is exhausting. Some parents are finally ditching it.

Fri, 08/02/2024 - 09:37

A colorful child's birthday party with a mom cheering up a crying daughter — GeloKorol/Getty Images

health, Parenting, Kids, Children, gentle-parenting, momfluencers, Burnout

I quit my 6-figure tech job when my mental health collapsed. My only responsibility now is to make myself happy.

Fri, 07/19/2024 - 05:04

a woman stands near a lake with boats in the background — Rachel Stolba plans to move to Mexico in August.
Courtesy of Rachel Stolba

Careers, as-told-to, BI-freelancer, Tech, marketing, Mexico, quit-job

5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods

Sat, 07/13/2024 - 06:43

Photo illustration of a woman and gut health bacteria. — Getty Images; Jenny Chang-Rodriguez/BI

health, gut-health, microbiome, immune-system, endocrinology, mental-health, Anxiety

It's been a year since I graduated from college, and I still live at home. My therapist says I have post-graduation depression.

Sat, 04/13/2024 - 07:09

the back of a woman walking away with a backpack — The author, not pictured, is a recent college grad.
Wang Yukun/ Getty Images

Education, health, Essay, college-freelancer, College, Depression, Anxiety

I achieved my dream of buying a home in London. I know I'm lucky, but I was miserable as soon as I moved in.

Wed, 03/20/2024 - 05:05

a woman sitting on a teal couch in an orange room — Daniela Vilu bought her first home after living a nomadic life.
Courtesy of Daniela Vilu

Real Estate, BI-freelancer, Homeowner, Housing, London, cost-of-living, UK

Ambition was my friend. Then it turned on me.

Thu, 03/14/2024 - 05:34

Tech Insider : Economy

Illustration of a person being overwhelmed by the phones. — My ambition helped me get into a great college, start a successful newsletter, and do a fellowship at Oxford. But it came with a cost.
Sophi Gullbrants for BI

One muggy night in the summer of 2021, I found myself livestreaming a panic attack on Instagram.

economy, Careers, health, Discourse, Media, ambition, Burnout

I was a stressed-out, type-A college student. My study abroad experience in Argentina helped me become less anxious.

Mon, 03/11/2024 - 08:07

a woman taking a photo of a building in buenos aires aregentina — The author, not pictured, studied abroad in Argentina.
Pollyana Ventura/Getty Images

Education, Essay, college-freelancer, College, Anxiety, Stress, study-abroad

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