Health

Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence to provide spoken feedback during workouts and give motivation based on your activity history. Workout Buddy analyzes your pace, heart rate, distance and other metrics to deliver real-time encouragement and performance insights directly through connected Bluetooth headphones.

If you're looking to get fit, sleep better or just keep a closer eye on your health, a fitness wearable is a great place to start. Whether you're into intense workouts or just want to hit your step goal each day, the best fitness trackers available today can offer loads of helpful features, from sleep tracking and resting heart rate monitoring to built-in GPS and stress tracking. Some are even subtle enough to wear 24/7, like smart rings, while others double as stylish smartwatches.

Amazon is introducing an AI-powered assistant to One Medical, the tech-forward primary care provider it acquired in 2023. Dubbed 'Health AI,' Amazon says the tool "provides 24/7 personalized health guidance based on your medical records."

You don’t need to spend a fortune to stay on top of your health goals while tracking your fitness. These days, even cheap fitness trackers come packed with features that help you monitor your heart rate, track your steps and even analyze your sleep stages. Many budget options now include GPS tracking for those outdoor runs, real-time heart rate tracking to keep you in the right zone during workouts and, thankfully, most work with both iPhone and Android devices.

At every CES I’ve ever been to, there’s been one or two gadgets promising to boost your mental health. In recent years, the number of companies making forays into this space has grown, and will likely continue to do so in the future. Could it be, much like the number of people wearing heart-monitoring wearables today, everyone will be strapping an EEG to their skulls a decade or so down the line? It’s more likely than you think, so it’s worth asking what these devices are good for, what benefit they could bring, and where does the science end and the hype begin.

OpenAI is launching a new facet for its AI chatbot called ChatGPT Health. This new feature will allow users to connect medical records and wellness apps to ChatGPT in order to get more tailored responses to queries about their health. The company noted that there will be additional privacy safeguards for this separate space within ChatGPT, and said that it will not use conversations held in Health for training foundational models.

French startup NAOX is at CES with a groundbreaking wearable EEG for clinics and research, but that’s not what we’re interested in today. Because it’s also here showing off a prototype of the consumer version, which incorporates its brain-scanning technology in wireless earbuds. As early as the end of this year, your earbuds could pull double-duty, pumping out tunes and keeping an eye on your brain’s health.

Urinalysis company Vivoo has rocked up at CES 2026 with two new products designed to keep an eye on your health. The first is the Smart Toilet, which clips onto your bowl and uses optical sensors to monitor your hydration levels.

Back in 2023, Withings launched Body Scan, a super-premium scale with the sort of tech found in a high-end gym or low-end clinic. It had a six-lead ECG, offered segmented body composition and could monitor your nerve health, among other things. Now the company has rocked up at CES 2026 in Las Vegas with a second-generation model that adds in tests for hypertension and cellular health.

If you are trying to stay on top of your health this year, a smart scale can make the process feel more manageable. These devices log details like body fat, muscle mass and water levels, then sync everything to your phone so you can see patterns instead of guessing. It is an easy way to track changes and stay motivated between workouts or check-ins with your doctor.