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morning routine

I'm a tech exec who starts every day with a 3-minute cold plunge. My mind has never been sharper.

Sun, 04/30/2023 - 08:00

man jumping into a cold plunge — Brad Margist jumping into his cold plunge.
Courtesy of Brad Margist

Strategy, Nordic, BI-freelancer, Plunge, cold plunge, Productivity, morning routine

I tried Apple CEO Tim Cook's 3.45 a.m. wakeup routine. It was a nightmare.

Fri, 03/17/2023 - 10:34

tim cook apple code — Tim Cook.
Jerod Harris/Getty Images for Vox Media

Strategy, Medium, Productivity, morning routine, contributor 2023, Syndication, Lola Christina Alao

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