A turbulent few years for stocks has led to a boom in therapy services for stressed out traders

Tech Insider
trader worried

Don Emmert /AFP/GettyImages

Moms and worried and stressed. Here are 4 strategies they can use to juggle family, work, and everything else.

Tech Insider
American moms are stressed, burned out, and anxious.
American moms are stressed, burned out, and anxious.

DmitryMo/Getty Images

Being outside can improve memory, fight depression, and lower blood pressure — here are 12 science-backed reasons to spend more time outdoors

Tech Insider
hawaii woman hiking cliff
Spending time outside will improve your physical and mental health.

Shutterstock

I'm a Gen Xer who left my stressful engineering job for a yearlong break — and it was the best thing for my happiness and health

Tech Insider
Christopher Gehring after running the Boston Marathon.
Christopher Gehring ran the Boston Marathon in April.

Christopher Gehring

I'm a tech exec who starts every day with a 3-minute cold plunge. My mind has never been sharper.

Tech Insider
man jumping into a cold plunge
Brad Margist jumping into his cold plunge.

Courtesy of Brad Margist

'We need to get Monday back' and get people in the office earlier in the week, says the CEO of the world's largest insurance marketplace

Tech Insider
Lloyd's of London CEO John Neal behind a stand with a Lloyd's sign
Lloyd's of London CEO John Neal has been vocal about getting workers back to the office.

Chip Somodevilla/Getty Images

If your boss is asking you to do more at work for the same pay, watch out — you're being 'quiet hired'

Tech Insider
Young woman working in office covered with notes.
Many workers today feel overworked and underpaid.

Jessica Peterson/Getty Images

Your workers are disengaged and burned out. Here are some simple ways you can help them.

Tech Insider
A group of people sitting at the desk at work, brainstorming.
With the right focus and strategies, experts say that happiness can become an easy and inexpensive mainstay in any organization.

Halfpoint Images/Getty Images

The 4-day workweek: Science explains why it could improve our minds, bodies, and companies' bottom lines

Tech Insider : Economy
A person is scheduling work on a calendar
A UK report found tons of benefits from a four-day workweek.

Getty Images

A group of companies say they plan to continue with a 4-day workweek after workers on a trial took fewer sick days and resignations fell

Tech Insider
Happy office employees smiling at work while sitting together around a laptop
2,900 employees in the UK took part in the four-day workweek trial.

jacoblund/Getty Images

Subscribe to Stress