A lifetime of snacking and frozen food dinners may affect your body in lots of surprising ways, new research suggests. The study, a large-scale review of the existing evidence, found an association between regularly eating ultra-processed foods and a higher risk of many health problems. It also found that these foods…
Scientific knowledge is ever-evolving and, ideally, self-correcting. Few fields demonstrate that better than the world of nutrition science. In the past, for instance, diet gurus and researchers have made declarations about the ills of having anything more than a little fat, no matter the kind; same with cholesterol.…
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