Have you ever heard of shilajit? The resin-like substance is booming in popularity across the Wes. But getting it is no easy task. We went to the Himalayas to meet the men who risk their lives harvesting this "miracle product."
Taking vitamin D supplements was linked to lower rates of attempted suicide and intentional self-harm among former military members, new research found. In the study, scientists looked at data about a large group of U.S. veterans and determined that those given supplemental vitamin D were at lower risk for attempting…