Gizmodo

For many of us, getting up can be a chore most mornings, as a peaceful slumber or a serene dream is interrupted by the shrill chimes of a smartphone alarm. It’s all too easy to keep hitting that snooze button until the last possible momentto stay where it’s comfortable and warm and avoid the responsibilities of the…

Read more...

Gizmodo

Hitting the snooze button on your wake-up alarm might just be fine, new research out this week suggests. In a pair of studies, scientists found evidence that a majority of people regularly hit snooze and that the habit doesn’t seem to noticeably harm our sleep. It could even help make some people more alert in the…

Read more...