A 'Diet Coke break' is the latest example of Gen Zs and Millennials insisting on work-life balance

• Some young workers are opting for "Diet Coke breaks" and filming them on TikTok.

• The trend romanticizes work breaks and Diet Coke — and highlights the value of work-life balance.
• The company hasn't had a hand in the TikTok trend, a Coca-Cola spokesperson told Insider.

Gone are the days of milling around a water cooler, waiting for a machine to spit out a cup of coffee, or stepping out for a smoke. Now, some young workers are opting for "Diet Coke breaks" and filming them on TikTok.