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- Tim Cook told GQ magazine that Apple created tools to let users monitor time spent on their devices.
- He believed that spending more time on your phone than interacting with people was "the wrong thing."
- The Apple CEO told GQ that he looked "pretty religiously" at his own Screen Time reports.
Tim Cook said he "religiously" monitored his iPhone's Screen Time reports because he thought no one should be spending more time looking at their iPhones than interacting with people.