A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100

• Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. 
• Diane Kochilas is a chef who lives on the island and teaches people how to cook the Ikarian way.
• She shared three plant-based recipes from hew new cookbook.

Diane Kochilas, a chef and cooking teacher, lives between Greece and the US, but Ikaria is her spiritual home.