A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds

• Leah Mancuso lost 200 pounds in two years by adopting healthy eating habits and walking.
• Mancuso shifted from a diet of drive-thrus and freezer food to minimally processed meals.
• Her staple meals include eggs, cottage cheese bowls, sourdough sandwiches, and chicken with potatoes.

When Leah Mancuso started her weight loss journey in March 2022, she started small: eating one nutritious food a day and walking on the spot at home for 10 minutes.

As time went on, Mancuso, 35, based in Scottsdale, Arizona, began building up healthy habits, and two years later, the photographer had lost 200 pounds.